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[ad_1] I never thought I’d be bothered by someone letting their gut hang out, but here I am. As usual, I can blame it all on “body positivity.” It’s a badge I used to wear with unflinching pride, but now, not so much. What was once a movement for the acceptance of fat people has … Read more
[ad_1] Many of us know and love Dr Michael Mosley for his approach to all things food and health. And to make things even easier for those wanting lose weight or tone up, the doctor has now created a weight loss plan to help people lose up to five pounds in one week. Dr Mosley, … Read more
[ad_1] Finding better ways to lose weight and keep it off, while improving mood, sleep and metabolic health, is, for me, a hugely personal quest. Some people find it easy to maintain a healthy weight when surrounded by endless temptation. But not me. My wife Clare seems to manage it without thought. She is now … Read more