Following the ‘green Mediterranean diet’ helps you lose FOUR TIMES as much visceral fat
[ad_1] People who follow the ‘green Mediterranean’ diet burn a dangerous type of bodyfat at quadruple the rate of most dieters, a study has found. Those who consumed the plant-based diet for 18 months saw their visceral fat levels shrink by 14 per cent, compared to just 4.5 per cent in a control group who … Read more