From hormonal to alcohol belly, what each stomach type looks like

Whether you describe it as a paunch or a muffin top, if you’ve got a protruding stomach and want to get rid of it the first step is identifying what’s causing it. And while sometimes it’s as simple as too much junk food and not enough cardio, at other points there are different contributing factors. … Read more

MedCity News – Healthcare technology news, life science current events

A panel of healthcare data experts recently broke down some of healthcare’s most common buzzwords at HLTH. While the experts agreed that many industry professionals still struggle to grasp the true denotations of words and phrases like “interoperability” and “reimagining healthcare,” the panelists said these terms can be quite meaningful once they’re unpacked. Source link

How to Burn Belly Fat EXTREMELY Fast – TOP 10 TIPS – YouTube

Discover how to burn belly fat fast and improve your health!WATCH PART 1 HERE: ️https://youtu.be/Xc34u7wmCIE Check out Dr. Berg’s Nutritional Yeast (B Vita… Source link

Strength Training For Women: 7 Things You Need to Know

So you’re a woman who wants to start strength training?  Well you’ve come to the right place!  We help women just like you grow strong, and today we’ll get you started on your strength training journey. Nerd Fitness Coaches help women become superheros! Learn more here. Here’s what we’ll cover in our strength training guide … Read more

6 Ways Drinking Warm Water Can Heal Your Body

Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong. Regularly drinking very warm water, especially in the morning, can heal … Read more

15 Powerful Fruits To Lose Weight And Burn Belly Fat Instantly

When it comes to losing weight, what we eat or not is essential apart from being involved in regular exercise. And, eating fruits can be a fabulous way to lose weight. How? Fruits are low in calories and packed with nutrients, they also keep our belly full for a long time. So, whether it is … Read more

5 Exercises That’ll Help You Burn Excess Belly Fat

Scientists elucidate that belly fat is strangely complex and misunderstood by most people. If you want to do something about your excess bulge, then you should know that regular exercising can help you in getting rid of the extra fat around your belly. The factors that can contribute to the development of belly fat are … Read more

10+ New Breakfast Recipes with Three Steps or Less

Eating dessert for breakfast has never been easier, thanks to this twist on a classic banana split. We swap in strained yogurt (e.g., Greek-style or skyr) for ice cream, but you’ll still get the same ice-cream-scoop look because the yogurt’s thicker consistency helps it hold its shape well. Plus, strained yogurt has more protein for … Read more