What Is Ultra-Filtered Milk, and How Does It Pack So Much Protein? – Lose Weight in Your Hips

[ad_1] It seems like every day, there’s a new milk alternative hitting grocery store aisles. The trend’s been leaning toward plant-based stuff, but ultra-filtered milk—the latest liquid darling—is setting itself apart by relying on real deal dairy. And on some pretty significant nutritional claims: Labels on popular brands like Fairlife tout way more protein than … Read more

3 Things to Do If Stress Is Killing Your Appetite – Lose Weight in Your Hips

[ad_1] Whenever I’m worrying about meeting a work deadline or spiraling over some friendship drama, eating becomes a total afterthought. Sometimes it’s because my belly feels weirdly full (even if I haven’t eaten in hours), making my usual lunchtime egg-and-hot-sauce bagel suddenly unappetizing. Other times, my anxiety is so all-consuming that I get super nauseous. … Read more

Intermittent Methionione Restriction may be an Improvement on Continuous Methionine Restriction – Fight Aging!

[ad_1] Regulatory systems that detect low levels of the essential amino acid methionine are one of the more important triggers for the metabolic response to fasting and calorie restriction. Methionine is not manufactured in mammalian cells, can only be obtained from the diet, but is nonetheless essential for protein synthesis. Thus reducing only methionine … Read more

3 Ways to Make Psoriatic Arthritis Fatigue a Little Less Grueling – Lose Weight in Your Hips

[ad_1] When you think of fatigue, perhaps you imagine a sucky night’s sleep or a bout of jet lag—something that typically vanishes after some shut-eye. But unlike feeling tired, fatigue is something else entirely: In a health context, it’s an extreme lack of energy to the point that it’s hard to live your life. According … Read more

Age-Related Changes in the Immune Response to Bone Injury – Fight Aging!

[ad_1] The aged immune system becomes consistently biased towards inflammation, existing in a state of constant low-grade unresolved inflammatory signaling. This changes cell behavior for the worse, and is disruptive to processes that require transient inflammation and participation of immune cells, such as regeneration following injury, or clearance of infectious pathogens. Here researchers discuss … Read more

A Look at the Research Yet to be Accomplished for Cellular Senescence – Fight Aging!

[ad_1] While early senolytic therapies to clear senescent cells do well in mice, clearing a third to a half of the lingering senescent cells in some tissues and rapidly reversing many aspects of aging, to go much further than this will require a greater understanding of cellular senescence. Unfortunately, it is becoming clear that … Read more

I Was Tanning-Obsessed When I Was Younger…Did I Doom Myself to Skin Cancer? – Lose Weight in Your Hips

[ad_1] While UV radiation can indeed cause mutations in DNA, not everyone who’s spent a lot of unprotected time outside develops skin cancer—nor does everyone accrue the same level of damage from the sun’s rays (or a tanning bed’s UV bulbs), Dr. Nazarian explains. Your body has mechanisms in place that help to repair that … Read more

How to Stop Spiraling If Health Anxiety Is Taking Over Your Brain – Lose Weight in Your Hips

[ad_1] Donovan says she also recommends avoiding going down the rabbit hole because you might be led further into the weeds by straight-up misinformation. “Getting medical information off of some random blog or Facebook leads to disaster,” Donovan says—it only stands to increase your anxiety and confusion over what your symptoms could mean. Not googling … Read more