Is Your Body Aging Faster Than It Should Be?


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JAMA Network Open: “Association of Neurocognitive and Physical Function With Gait Speed in Midlife.” “Walking Tips For Older Adults.”

Mayo Clinic: “Age spots (liver spots),” “Aging: What to expect,” “Dry skin,” “Easy bruising: Why does it happen,” “Belly fat in women: Taking — and keeping — it off.”

National Institute on Aging: “Skin Care and Aging.”

American Psychological Association: “Memory Changes in Older Adults.”

CDC: “What Is Dementia?”

Harvard Health Publishing: “Exercise: Rx for overcoming osteoarthritis,” “Why do I bruise more easily as I age?” “Two questions can reveal mobility problems in seniors,” “Give grip strength a hand,” “Abdominal fat and what to do about it.”

Best Practice & Research: Clinical Rheumatology: “Why is Osteoarthritis an Age-Related Disease?”

Consumer Reports: “What It Means If You Bruise Easily.”

American Academy of Dermatology: “11 Ways to Reduce Premature Skin Aging.”

Archives of Physical Medicine and Rehabilitation: “Self-Reported Difficulty in Climbing Up or Down Stairs in Nondisabled Elderly.”

Journal of Back and Musculoskeletal Rehabilitation: “Evaluation of stair climbing in elderly people.”

National Heart, Lung, and Blood Institute: “Assessing Your Weight and Health Risk.”

Age: “Age-related change in handgrip strength in men and women: is muscle quality a contributing factor?”

American Optometric Association: “Adult Vision: 41 to 60 Years of Age.”

Johns Hopkins Medicine: “Best Way to Age-Proof Your Vision.”

Cleveland Clinic: “Is My Period Normal? How Menstrual Cycles Change With Age.”

Office on Women’s Health: “Early or Premature Menopause.”

Reviewed by Jennifer

Robinson, MD on March 17, 2020

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