Celebs who have witnessed amazing results after practicing keto diet

Keto diet has majorly influenced the entertainment industry, several celebs have indulged in this diet plan and received mesmerizing results. A ketogenic diet involves less carbohydrates and sugar, a middled amount of protein and healthy fats in abundance. The aim of following a keto diet is that the body should oxidize fats in the form of energy instead of carbohydrates. However, if not followed appropriately, keto diet can prove dangerous for many.

Let’s delve into the keto diet plan of celebrities and see how it helped them in cutting down those extra kilos.