hip slimming

[ad_1] From wintertime trekkers to warm-weather trail runners, all outdoors people deserve the best hiking socks for their feet and preferred activities. Much like the right pair of hiking boots, the right pair of socks can make a world of difference during long thru-hiking and backpacking trips, day hikes that turn chilly, and rainy, and sweaty runs. In the … Read more

[ad_1] Unless you are one of the lucky few who has dodged COVID completely since the start of the pandemic, you’ve probably been infected with the coronavirus, SARS-CoV-2, at least once.  The heightened contagiousness of XBB.1.5—the latest omicron subvariant that’s significantly fueling new infections—has made it clear that, even if you’ve had COVID or been fully vaccinated … Read more

[ad_1] As a precursor to Presidents’ Day, the Nordstrom Winter Sale is overflowing with clothing, shoes, skin care, wellness, home, and kitchen essentials. If you normally shop the Nordstrom Anniversary Sale, this is a prime opportunity to buy months ahead of those deep deals and check off a few must-haves from your wish list (and maybe from … Read more

[ad_1] This article is part of SELF’s Keep It Hot package, a collection of content that celebrates love and lust. Throughout February, we’ll be dishing out advice and inspiration for feeling hot, getting horny, and nurturing romantic relationships. The first time I told a table of women that my partner and I sleep in separate … Read more

[ad_1] In the years since Lululemon first branched out from yoga apparel into the wider world of activewear, we’ve come to have our pick of the best Lululemon leggings for a range of workouts. There are full-length compression tights, cozy fleece-lined pairs, and comfy cropped workout leggings—just to give you an idea of the options that … Read more

[ad_1] On those really busy days when you have almost no time to exercise, you might wonder if a 20-minute workout is even worth it. But we’re here to let you know that, if that’s the time you have, you actually can get in an effective workout. Truth is, there’s a lot you can achieve … Read more

[ad_1] This article is part of SELF’s Keep It Hot package, a collection of content that celebrates love and lust. Throughout February, we’ll be dishing out advice and inspiration for feeling hot, getting horny, and nurturing romantic relationships. Kevin had a mission from the moment we finally got our cramped-but-cute piece of the suburban pie: … Read more

[ad_1] In my relationship, reserving the energy to access our erotic personas has required establishing some structure. Here are a few of our (loose!) rules, plus two sex therapists’ advice on keeping it hot when you’re a tired-out parent. Touch as much as possible throughout the day.  Kissing hello and goodbye, couch-snuggling while watching TV, … Read more

[ad_1] It’s important to protect our hearts, and we’re not talking in the metaphorical sense. The heart is the lifeblood of the body—the reason why your brain gets oxygen to think, your hands are warm enough to hold, and you get to live another day. Yet heart disease is the leading cause of death in the … Read more

[ad_1] Whether you’re an espresso aficionado or a beginner in all things coffee, the best espresso machines can help you create high-quality espresso drinks right in the comfort of your own home. Many models come with useful features like built-in automatic milk frothers (great for whipping up lattes and cappuccinos) and other barista-approved accessories that … Read more