5 Healthy Meal Plans: Which One Is for Me?
[ad_1] The right diet can help improve your overall health. Look at the five most well-known healthy meal plans to find one that is right for you. [ad_2] Source link
Keto diet
Cheers! Vegan Wine Sales Have Grown 51 Percent in Two Years
[ad_1] Vegan wine is not as common as the average vino might assume. Many major wine brands still add animal-based ingredients during the filtering and fining processes, but as more shoppers seek sustainable, cruelty-free options, vegan wine is becoming increasingly popular. Online retailer Virgin Wines just revealed its vegan sales increased from 1.1 million to more than 1.7 million bottles … Read more
The keto snack we didn’t know we were waiting for
[ad_1] MARTIN DE RUYTER/STUFF Graham Manson, inventor of QB Just Cheese snacks, at the Food Factory in Nelson. A puffed cheese snack that started as an “accident” has won the FoodStarter 2022 award, sending it to supermarket shelves nationwide. Graham Manson, a Nelson-based marine electrician by trade, began playing around with making his own cheesy … Read more
Top three keto diet mistakes
[ad_1] The ketogenic diet, keto, is a low-carb, high-fat diet focused on lowering your body’s insulin levels and relying on ketones, chemicals made in your liver that break down fat, to fuel the body. The diet quickly gained popularity, but its quick rise has made room for dieters to make keto mistakes. Stephen Riggs, MD, … Read more