The Best Skin-Care Routine for Your 30s 2021

Photo: courtesy of Thirteen Productions

In your 30s, your skin begins to reflect the complications of adult life. “People are working hard, or trying to get pregnant, or maybe they’re starting to have irregular periods,” says Dr. Anne Chapas, a dermatologist at Union Square Laser Dermatology. And all of this can lead to tired-looking complexions, as well as acne breakouts. Plus, the 30s are when we start to see signs of environmental and genetic aging: That means fine lines, uneven pigment, and maybe some volume loss, caused by the gradual diminishment of supportive tissue (fat and bone) in the face.

All of that’s to say, now is the time to start fine-tuning your routine — or, if you’ve been slacking up to this point, establishing a routine, one that includes at least three products, with hydrating ingredients like glycerin and hyaluronic acid, along with excellent sun protection. Once you have that down, you might want to add in options like an antioxidant serum that can address the free-radical damage involved in premature aging; or, if you’re among the highest achievers in our age group, you can also go for a retinoid treatment and a neck cream.

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