[ad_1] Everyone who goes outside is exposed to the sun. It is important to know the effects of sun exposure. The American Academy of Family Physicians (AAFP) advises talking to children, teens, and young adults with fair skin about the dangers of too much sun exposure. You should teach them how to protect themselves and … Read more
[ad_1] Learn about type 1, type 2, and gestational diabetes symptoms, causes, diagnosis, treatment, diet, management, and diabetes prevention. [ad_2] Source link
[ad_1] This section of HealWithFood.org’s Nutrition Guide to Reducing Wrinkles presents 19 superfoods that can help reverse and reduce the formation of wrinkles and keep your skin firm. These anti-wrinkle foods are packed with nutrients that can help you achieve a radiant, wrinkle-free complexion. For more information about nutrients that can help reduce wrinkles, check … Read more
[ad_1] 2 Move More, Sit LessThroughout the Day Being active can help youprevent, delay, and managechronic diseases; improvebalance and stamina;reduce risk of falls; andimprove brain health. TIP | Aim for moderate physical activity, like walking, at least 150 minutes a week (22-30 minutes a day) and muscle strengthening activity, like carrying groceries, at least 2 days a week. [ad_2] … Read more