[ad_1] Over the weekend, I got an email note from a friend who formerly lived here in the Rockford area. In the email, he included a link to a piece about “classic” Midwestern food dishes he found on a website. After pointing out that he himself had lived in the Midwest once upon a time … Read more
[ad_1] Photo: photolampocka (Shutterstock) When it comes to breakfast, the prevailing theme is carbs, carbs, carbs: a lot of cereals, toast, granola bars, and bagels. Of course, carbs aren’t bad, they’re just one element of a complete diet (and happen to be an easy option in the morning). With a little effort, though, you can … Read more
[ad_1] This section of HealWithFood.org’s Nutrition Guide to Reducing Wrinkles presents 19 superfoods that can help reverse and reduce the formation of wrinkles and keep your skin firm. These anti-wrinkle foods are packed with nutrients that can help you achieve a radiant, wrinkle-free complexion. For more information about nutrients that can help reduce wrinkles, check … Read more
[ad_1] The Promise These days, when even instant cereal isn’t fast enough, we want weight loss now, not later. And who could argue with dropping the weight of a large laptop in just one long weekend? The 3 Day Diet promises exactly that. If you’ve been struggling to budge the scale and you’re … Read more