Radiation Studies: CDC – Ultraviolet Radiation

[ad_1] Protecting Children from the Sun This web site provides information about how to protect children from the ultraviolet radiation when outside.  Useful tips are included on finding shaded areas to play, appropriate clothing for protection, and how to apply sunscreen. Basic Information about Skin Cancer This web site provides basic information about the health … Read more

6 Tips for Healthy Aging

[ad_1] 2 Move More, Sit LessThroughout the Day Being active can help youprevent, delay, and managechronic diseases; improvebalance and stamina;reduce risk of falls; andimprove brain health. TIP | Aim for moderate physical activity, like walking, at least 150 minutes a week (22-30 minutes a day) and muscle strengthening activity, like carrying groceries, at least 2 days a week. [ad_2] … Read more