[ad_1] As someone who exercises frequently and is always on-the-move, I’ve discovered that not all workout equipment is well-suited for travel, especially when it comes to yoga mats. Over the years, I’ve tested out a lot of travel mats during trips across the world—and the ones that stood out all shared similar features (such as … Read more
[ad_1] And just like that—Cyber Week is nearly upon us! As always, we’re on the lookout for the best Black Friday deals of 2023. This year, Black Friday officially kicks off on Friday, November 24 (and Cyber Monday on Monday, November 27). Of course, if you’re impatient or want to get your holiday shopping out … Read more
[ad_1] Great news: You loved SELF’s inaugural Pantry Awards so much that we’re bringing them back for a second year. For the uninitiated, this project is all about showing love for the foods—namely, packaged items—that get us through our day-to-day life: products that are accessible, that make life a little bit easier, and are, of … Read more
[ad_1] You might not be sure exactly how much protein is in an egg, but you’ve likely experienced how satisfying a plate of them can be. And while your omelet might be a tasty and filling way to start your morning, the humble egg is also loaded with lots of other health benefits, making it … Read more
[ad_1] While your butt muscles have different functions than your hip flexors, they also tend to work in tandem with them. That’s why, as you’ll see below, some of the best stretches for hips target those surrounding muscles as well. What’s the problem with tight hips? Tight hips aren’t just uncomfortable—they can lead to all … Read more
[ad_1] Celebrities have access to the newest and best beauty and skin care products out there. Plus, they work closely with some of the most elite makeup artists and estheticians in the biz to keep their skin looking camera ready. With the multitude of products available to them, it’s a huge compliment when these stars endorse … Read more
[ad_1] Hi, I am interested in laser resurfacing. Can you tell me if there are any particular lasers which are safe to use on the skin if you have an autoimmune disease? I have no financial ties to this company and if you’d like to see my photos of me 1 day post procedure, please … Read more
[ad_1] The WNBA’s Phoenix Mercury hired Nate Tibbetts as its new head coach in October, after a few years of turmoil and a season in which they finished last in the league. Mercury ownership appears to be trying to stress their investment in the franchise, and the hiring of Tibbetts as head coach is meant … Read more
[ad_1] So how do you know when it’s time to hit the dating apps again? The short answer: “When you consistently experience more positive emotions than negative ones, such as you often find yourself laughing and feeling more like yourself,” Decker says. Another positive sign is when you consistently think of your past love life … Read more
[ad_1] For most sleep-deprived people, a full night’s rest is the greatest gift of all—but you can’t exactly order it online as a wrappable holiday present. The next best thing: Slumber-related gifts that help your friends and loved ones get a better night’s rest (say, pajamas, blankets, eye masks, earplugs and white noise machines). Read … Read more