10 Powerful Health Benefits of Almonds


Close up of oats face pack or Avena sativa facial mask i.e crushed or powdered almonds or badammirzamlk/Shutterstock

Moisturize Skin

If you suffer from dry, flaky skin, a cream or lotion that contains almonds could be the answer. “Almonds provide healthy fats to help keep skin supple,” says Bonnie. Almonds also support glowing skin by giving your body a punch of vitamins A and E. Make your own almond facial oil by filling a small glass bottle with almond oil, then adding up to five drops of the essential oil of your choice. It will last up to a year.

Source link

Leave a Comment